Summary
All our lives weve been told to eat more fruits and vegetables. Anywhere from nine to thirteen servings a day. Who can do that ? So we use vitamin supplements, that unfortunately if not the right type, will not work in our bodies. Most people do not know what vitamins actually do for our health. Most foods, unless whole ,and nutrient dense , will not supply the substrates to make proteins, hormones, and vital substances to keep our body vital and exuberant. The study is wrong.
Analysis
As a Board-certified longevity medicine expert. I more than utilize whole food supplements. All vitamin and hormone producing busineses must formulate their products to capitilize off nutrient density foods. Pesticide, herbicide free products, organic in nature will be the supreme products of the future. More and more people are turning from conventional processed foods and non-organic products. Green and raw are the future. Companies that will stress these ingredients wont have to be concerned with the vitamin study. If they do not change their companies emphasis to green and pure they will lose their consumers to those businesses that can adapt.
